Christine Trimpe is a transformative wellness leader who equips professional Christian women to reclaim their health and vitality through a faith-first, holistic approach. Founder of The SugarFreed® Method and a certified Christian Health Coach and SUGAR® Licensed Practitioner, she helps clients break free from sugar addiction and food strongholds—achieving sustainable weight loss and breakthroughs in physical, emotional, and spiritual health.
After her own 100-pound weight loss, Christine developed a method that goes far beyond dieting, integrating biblical truth, emotional regulation, and metabolic health. Her story has inspired thousands through her blog and social platforms and has been featured on CBN’s Healthy Living, Woman’s World, First for Women, and DietDoctor.com, where she was named a top low-carb success story.
With a BBA and a successful career in corporate America, Christine brings strategic clarity and practical systems that now fuel her passion for helping ministry leaders. She equips writers, speakers, and pastors to embrace new tools—including AI and modern marketing strategies—so they can confidently share the message God has called them to deliver. Christine is also the author of SugarFreed (2025) and the award-winning devotional Seeking Joy through the Gospel of Luke (2021).
Christine and her husband, Rob, have been married for over thirty years and live in Metro Detroit. She serves on her church worship team, enjoys hiking, and loves time with family and pets. Learn more at ChristineTrimpe.com.